For my sister, Natalia, and ALL the sisters… I don’t know about you, but I am really enjoying the chill in the air at the moment… …Don’t get me wrong, I am the ultimate sun-worshipper,…

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If you’re a newly qualified / soon to be qualified teacher and this blog post resonates then I would highly recommend reaching out to Annie Clarke (annie@mindbodybowl.co.uk) who has a dedicated Mentor Section on her…

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I’m not sure if my view is clouded through living among a beautiful, albeit slightly London-centric, Yogi community…. But it does feel like YIN Yoga is increasingly cropping up on studio timetables, retreat schedules and becoming…

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Flying Solo At A Yoga Retreat… Until last month I’d never been on a Yoga Retreat before. I’d worked at one – Soul & Surf, Kerala in southern India – but I hadn’t been a guest…

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Hip n healthy honey and Founder of ROOTED London, Pandora Paloma is a smart, switched on and soulful London-based yoga teacher and food coach encouraging the next generation of wellness warriors to listen to our bodies and…

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