For the first time ever I have succeeded in keeping January a dry month! #DRYJANUARY SUCCESS! And having felt so good for it I haven’t even poured an Espresso Martini down my throat this morning…

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Perhaps you started a yoga practice to reduce stress, reconnect with yourself, work with an injury – or simply as a form of exercise; and maybe somewhere in between your first downward facing dog and…

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Forward-thinking fitness studio FRAME is bending over backwards to give its loyal, shape-shifting Framers a little more of what they want with the launch of the first ever standalone FRAME Yoga Studio. Located a stone’s throw…

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The country may be divided but the love was felt last weekend as some of the biggest names in the jazz world headlined Jazz FM’s Love Supreme Festival (from 1 to 3 July); making the idyllic location of Glynde…

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