Balanced bling || Jewellery with meaning from Daisy London

For my sister, Natalia, and ALL the sisters…

I don’t know about you, but I am really enjoying the chill in the air at the moment…

…Don’t get me wrong, I am the ultimate sun-worshipper, but after a good dose of vitamin D in Portugal earlier this month, I’m totally happy to slip into Autumn’s amber and gold leaf-strewn landscape, and feel the fresh frosty air kiss my nose and fingertips as canal walks from Hackney through to Islington become the order of the day.

Everything is crisp and cosy. And as it should be. And these familiar chills in the air, and return of pumpkin lattes listed on coffee shop blackboards, has turned my mind to Christmas, and how quickly the last year has flown by.

 Last Christmas….

I have a huge family, as does Jamie; so thoughts of Christmas inevitably evolve to thoughts of Christmas shopping, which for the pair of us is no mean feat – but no matter what, my priority is always to ensure I have the most thoughtful treats sorted for my mum and sister.

It’s been just the three of us for most of my life. This spiritual duo are my lifeline and while Christmas is not about the gifts, it is about the giving; making the festive season the time to spoil and thank them for errrrrthang.

My sister and I haven’t seen that much of each other in recent years, so last Christmas I particularly wanted to give her a gift that showed her how much I love her – I was thinking a necklace – striking the balance between being a beautiful piece of jewellery, with heart and soul behind it.

Cue the discovery of Daisy London – Designer of the iconic Chakra bracelet, Daisy London is known for its wellness focused jewellery and contemporary designs.

With collections inspired by Eastern philosophy, good karma, and of course classic British daisies, as well as limited edition designs from celebrity collaborators, Daisy London is a range of meaningful pieces that add a personalised touch to your style. – Each in silver, gold and rose gold.

I went straight for the Chakra collection. My sister (Natalia) and I have grown up under our mum’s spiritual guidance, so books on the Chakra’s, Reiki sessions on the sofa and crystal healing for everything* are part of our make up – so it felt natural and right to honour our upbringing in a significant way. 

*To note, I definitely didn’t appreciated how amazing it is to have a mum like ours enough until the last couple of years when I began delving into the chakras, as part of my yoga training…

I chose the 18ct rose gold Heart Chakra (Anahata) necklace for Natalia, and opted for an 18” chain so that it sat right at the heart centre.

Just like Natalia, the heart Chakra stands for love, compassion and altruism, emotionally connected with love, self-control and forgiveness – and striving towards acceptance of self and others.

And I suppose I want her to know that I have nothing but unconditional love, forgiveness and acceptance towards her, so as well as being a beautiful necklave, it seemed like a fitting gift.

Needless to say she loved it as much as I loved giving it to her…

This year…

…I’ve been eyeing up Daisy’s Chakra range ever since, wondering when I would justify treating myself to a few pieces – namely the Throat Chakra necklace (Vishuddi); a choice I had somehow managed to convince my was nothing more than based on the design, rather than being especially connected to Vishuddi Chakra.

However, the further I dive into my yoga practice, I’ve come to learn that Vishuddi is a chakra I’m totally connected with.

Vishuddi is the blue wheel of energy at our throat, connected with communication and truth.

When I’m happy I sing non-stop, tell the people I love just how much I love them, talk to strangers and really find my voice when teaching a class.

Anyone who has taken one of my classes or seen my practice will know it’s a feminine, fluid flow with a lots of movement and space created in the hips – the physical body part associated with Vishuddi (as well as the throat of course – but there aren’t many pose that work the throat) and the element water.

I’m a total water baby, seeking out the sea and craving being by the waves when I need to heal and when I ‘m having fun (Vishuddi is the blue wheel of energy – like water) so perhaps there is more in my choice piece of jewellery than I first thought…

Since treating myself to the rose gold Vishuddi necklace, I have been in touch with the lovely ladies at Daisy London, who (amazingly!) interviewed me for their Blog

It’s been amazing to work with a brand that I love so much so head over to their site, a read if you fancy, and maybe make a Christmas wish list while you’re there – or pick a pressie for someone you love…. It’s not really that long until 25th December after all…..

n a m a s t e

 

Soul Circus Festival | A Yogini’s Dream

Attracting some of the country’s most sought after yoga instructors, S O U L  C I R C U S Festival, in its first year, is the perfect countryside escape to let your body dance and your soul run free, whether you’re brand new to yoga or an experienced practitioner.

Having just about got a night’s sleep in after putting on our own festival (Varkala Festival) two weekends ago; attending Soul Circus last weekend – a Yoga and Wellbeing festival in the heart of the Cotswolds, with an emphasis on feeling great and ‘putting yourself back together’ – was just what the guru ordered….and a dream weekend for any yogini.

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Offering everything from restorative Y I N classes, uplifting Rocket sessions, G O N G baths, dynamic V I N Y A S A flow practice and soulful Jivamutki; through to Aerial, Acro and D I S C O flow; from sunrise to sunset, Soul Circus privided an extensive program offering something for everyone.

Dreamt up by Broga U.K’s Matt Miller, the yoga-loving California-born former American football and his Co Founders Roman and Ella of Ella and Fleur Hot Yoga, truly succeeded in offering a weekend of tranquillity; giving his guests the chance to re-calibrate with twenty yoga classes taught each day across Friday to Sunday, in three difference ‘experience tipis’ in this lakeside outdoor venue.

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It wasn’t all about the yoga though…

True to their name, Soul Circus fed the soul with a collection of different sounds and experiences including Meditation Classes, bubbling Hot Tubs to ease the muscles, a Gin Bar, a Rude Health breakfast bar, Supper Clubs, Chocolate Masterclasses, as well as having some of Gloucestershire’s finest local and sustainable vendors pitch up to offer interactive dining experience, including plenty by The Core Cheltenham.

And once the yoga was done there was plenty of time to relax with the best in local ales, ciders, wines and special Soul Circus cocktails – a favourite new discovery of mine being Asparagasm, serving beautiful raw cakes, insanely delicious unique Vegan Cheeses, creamy Nut Mylks and their own range of vegan organic beer and wines.

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Whether you swear by a plant-based, vegetarian, gluten|dairy free or cold pressed diet – or are simply a good old fashioned lover of meat – Soul Circus catered for it!.. A refreshing take on the old idea that you have to sup on green juices and avoid meat if you practice yoga, making for a well-balanced wellness festival serving delicuously shameless Chicken Tandoori Wraps and glasses of Prosecco.

As well as food vendors within the festival sites, Soul Circus also host two lunchtime interacting workshops run by Chef Jay Halford on how to live and cook healthy.

And on the Friday night and Saturday night, festival goers had the option of bookings one of two amazing dinning experiences.

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There was also a VIP Tipi hosted by Canadian apparel brand, Kit & Ace, satisfying the senses on a number of different levels including, a Kit and Ace pop up shop, VIP Supper clubs, a Rude Health Breakfast Bar, Evening Cocktail Bar and Outdoor Beanbags for lounging and watching music performances – the best seats in the house…

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Having spent the day, Namaste-ing in the hay, perfecting downward dogs and cultivating Zen; revellers returned to their accommodation with luxury loos and shower facilities.

In the dedicated glamping village, guests found fully furnished bell tents with matting and bedding set up with either two single beds, one double or three single beds.

Thanks so much and N A M A S T E to Soul Circus for having us…